Pace Yourself: Learning to Endure in the Faith
Life | Coping with Stress and Difficulties | Racing to Win - A Runner's Guide to Victorious Living | Series

Pace Yourself: Learning to Endure in the Faith

One of the most important aspects of running is learning how to pace yourself. It is essential for you to pace your overall training. When working towards an upcoming race, you can’t push yourself too hard. Training properly involves a gradual progression of miles and speed. Pushing yourself too hard, too fast will ultimately result in…